Can be used in different running training programs

The Wave Horizon 5 delivers one-of-a-kind cushioning through Mizuno Enerzy and XPOP, plus unrivaled stability and a secure fit. It all adds up to less pounding pavement and more ruling the roads.

• Mizuno Enerzy: An all new foam that is more responsive and has more springy qualities compared to former Running EVA technologies - U4ic and U4icX.
• U4icX Midsole: A lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition. Found in the Wave Enigma, Wave Inspire, Wave Rider, and Wave Prophecy.
• U4icX Strobel Lasting Board: Ensures a comfortable underfoot feel.
• X10 Outsole: Durable carbon rubber that allows for longer wear.
• Foam Support Wave: A Wave of comfort and support made of foam.
• Jacquard Mesh Upper
• Weight: 11.6 oz / 329 g
• Drop: 10mm

Withstands repeated impacts